What IS PCOS? Polycystic ovary syndrome (PCOS) is a condition that affects 5-10 percent of reproductive-aged women. PCOS is caused by an excess of androgen hormones secreted by the pituitary gland, resulting in enlarged ovaries that contain many very small cysts. These cysts are benign VIEW MORE
5 Reasons You Should Be Dry Brushing
Dry brushing is a common practice of Ayurvedic medicine, but can also be traced back to ancient Greek and Japanese cultures to cleanse and beautify the skin. We often associate exfoliating as something we do in the shower or bath with scrubs and loofahs. What makes this form of exfoliation unique VIEW MORE
Stop Drinking Poison! (The Dangers of Soda)
We see celebrities enjoying refreshing carbonated beverages in soda commercials. Soda is served in restaurants and movie theaters all over the world. There are soda vending machines in nearly all work places, malls and hospitals...but what exactly are the effects of drinking soda? How does it VIEW MORE
Coming to the End of a Road
It is an inevitability that for every beginning, there must also be an end. Throughout life, we will encounter many types of endings. The end of a marriage, the end of a job, leaving a home, the loss of a parent, a friendship, death of a loved one, our children growing up and leaving us... the VIEW MORE
Mood-boosting Foods: Snack Your Way to Happy!
Legal Disclaimer Take care and be well! VIEW MORE
High Frequency: Nikola Tesla’s Gift to the Facial
History In the late 1800's, renowned scientist, Nikola Tesla developed his "Violet Ray". This technology was used for medicinal purposes before the development of modern antibiotics to kill bacteria in the treatment of infections and expedite the healing of wounds. In 1892, French biophysicist, VIEW MORE
Healing vs Harming: Natural Enzymes vs Medical-grade Chemical Peels
Exfoliation is very important to keep skin fresh and healthy. Mechanical or physical exfoliation sloughs off dead skin via scrubs, brushes or microdermabrasion. Chemical exfoliation works by applying chemicals/acids/enzymes to the skin and the cells are dissolved. Medical Grade Chemical VIEW MORE
Health and Wellness Benefits of Yoga
(Brief History Lesson) Yoga comes from the Sanskrit word “yui” meaning yoke or bind and is also interpreted to mean “union” or a method of discipline. Yoga is essentially a collection of mental, physical and spiritual practices also referred to as disciplines. Over 2,000 years ago, an ancient VIEW MORE
Why are You Still Suffering with Eczema?
What is eczema? Eczema, or “atopic dermatitis” (the most common form of eczema) is a chronic disease affecting over thirty percent of people living in the United States alone. Most common in children, with most cases presenting before VIEW MORE
Why am I Breaking Out??!! (Chinese Face Mapping)
Breakouts do not discriminate. They are not confined by race, sex, economic situation or age. Anyone at anytime in their life (usually the worst time!) can experience a breakout. The first step in working to control your breakouts is to VIEW MORE
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